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by Marijune Tiamzon
You probably have heard about turmeric for health and pain management by now. If you have been in a health and fitness class, browsing the interne...
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by Aimee Hughes
Inflammation in the body, when it becomes chronic, is linked to pretty much every serious disease process known to man. When you have high infl...
Posted in
green tea,
healthy fats,
inflammation,
nuts,
omega 3,
red wine,
sleep,
spices,
stress,
turmeric,
veggies,
workout,
yoga
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