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by Marijune Tiamzon
As we age, our skin changes. Lines and wrinkles form as the underlying structures supporting the skin weaken. Plus, sun exposure and other enviro...
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by Marijune Tiamzon
As more and more people become interested in holistic health, they are looking for natural remedies to supplement their lives. Ashwagandha is o...
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by Marijune Tiamzon
When you think of plant-based meat, what comes to mind? Veggie burgers and soy hot dogs? Tofu bologna? Nutritional yeast? If you’re like most peo...
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by Marijune Tiamzon
Most people think of summer as the time to enjoy the outdoors, spend time with family and friends, and take a break from work. While all of thos...
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by Marijune Tiamzon
Arctic krill oil is one of the many forms of krill oil that are available in the market. It is a natural substance that is derived from the tin...
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by Marijune Tiamzon
Liver health is something that is often taken for granted. Most people do not think about their liver until something goes wrong. However, there a...
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by Marijune Tiamzon
No one likes the sight of puffy, saggy bags under their eyes. Unfortunately, they're a common problem for many people. While there are a number of...
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by Marijune Tiamzon
If you're like most people, you probably want to learn how to burn belly fat. But before we get into the specifics of what you should eat and the ...
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by Marijune Tiamzon
There’s no doubt that getting back into shape after a long stay-at-home hiatus can be tough. But it’s worth it! Not only will you feel better phy...
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by Marijune Tiamzon
Are you trying to eat a little healthier this year? Making small changes in your diet can make a big difference over time. Start by cutting out ...
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by Marijune Tiamzon
We often want what we can’t have when it comes to our skin. We want the perfect complexion – one that’s poreless, blemish-free and dewy– but wi...
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by Marijune Tiamzon
Being Canadian means winter is a part of our lives. For some, that means snowboarding, skiing or skating – but for most of us, it just means deali...
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