News

  • Heat Exhaustion, Heat Stroke, Stroke: What's the Difference?

    by Marijune Tiamzon
    Summertime means hot temperatures, outdoor activities, and lots of sweating. While it's important to stay hydrated during the summer, it's also i...

  • Handling and Taking Supplements Responsibly

    by Marijune Tiamzon
    There's a reason vitamins and supplements have become a multi-billion dollar industry - people are looking for ways to improve their health, both ...

  • Your Thyroid Gland and Everything You Need To Know About It

    by Marijune Tiamzon
      Did you know that your thyroid gland is one of the most important organs in your body? It helps regulate many critical bodily functions, and if...

  • The Ultimate Guide to Prostate Health

    by Manxiu Zhang
    Did you know that one in seven men will be diagnosed with prostate cancer in their lifetime? And that prostate cancer is the most common cancer am...

  • Wrinkles, Aging Skin Problems, and Solutions

    by Marijune Tiamzon
    As we age, our skin changes. Lines and wrinkles form as the underlying structures supporting the skin weaken. Plus, sun exposure and other enviro...

  • What is Ashwagandha: Health advantages, Side effects, and How to Use It

    by Marijune Tiamzon
      As more and more people become interested in holistic health, they are looking for natural remedies to supplement their lives. Ashwagandha is o...

  • Why Supplementing can Help you Reach your Fitness Goals

    by Marijune Tiamzon
      There is no question that making a commitment to living a healthy lifestyle is important – but it’s not always easy. Between work, family, and ...

  • Everything You Want to Know About Plant-Based Meats

    by Marijune Tiamzon
    When you think of plant-based meat, what comes to mind? Veggie burgers and soy hot dogs? Tofu bologna? Nutritional yeast? If you’re like most peo...

  • Health Problems That Are Most Common During the Summer Season

    by Marijune Tiamzon
      Most people think of summer as the time to enjoy the outdoors, spend time with family and friends, and take a break from work. While all of thos...

  • All You Need To Know About Arctic Krill Oil

    by Marijune Tiamzon
      Arctic krill oil is one of the many forms of krill oil that are available in the market. It is a natural substance that is derived from the tin...

  • Science-Backed Ways to Improve your Mental Health

    by Marijune Tiamzon
    People are much more likely to talk about mental health these days than they were a few years ago and for good reason. According to the health age...

  • Damage Control: How to Support your Liver Health

    by Marijune Tiamzon
    Liver health is something that is often taken for granted. Most people do not think about their liver until something goes wrong. However, there a...