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by Aimee Hughes
Inflammation in the body, when it becomes chronic, is linked to pretty much every serious disease process known to man. When you have high infl...
Posted in
green tea,
healthy fats,
inflammation,
nuts,
omega 3,
red wine,
sleep,
spices,
stress,
turmeric,
veggies,
workout,
yoga
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by Aimee Hughes
Once you hit 40, it’s all downhill, right? Wrong! Sure, for all us guys and gals in our 40’s (or older), we typically have to pay more attenti...
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