Benefits for Women Over 30
Encourage Weight Loss
Balance your levels of three key hormones, estrogen, leptin and cortisol to support a healthy weight naturally through food. Control the hunger hormone, ghrelin to help you feel fuller, longer.
Balance Estrogen Levels
Help balance estrogen levels and provide natural relief from menopausal symptoms.
Get your energy levels back as your body begins to function as it should!
Regulate Mood During Menopause
Supports relaxation, specifically during menopause and helps with hot flashes, night sweats, irritability and mood swings.
What is Over 30 Hormone Solution Cookbook?
Every function of the female body depends on the 3 key hormones: Estrogen, Cortisol, and Insulin. Think of it like the super important tripod keeping your body stable! If any one of these hormones are out of balance, your weight, sexual health, and energy levels will suffer. And for women over 30, making sure these hormones are playing nice with each other becomes absolutely critical! Unfortunately, by doing things we think are good for us, like extreme dieting and exercising, we’re actually wreaking havoc on this super delicate system. This cookbook is specifically designed for women over 40, 50, and even 60. It is a done-for-you solution to the hormone imbalance that may be responsible for your weight gain, decreased energy, and lack of libido. Easily and naturally regulate everything from your mood, hot flashes, and weight with these unique, easy, and delicious recipes that can be made in under 10 minutes! See enhanced results when combined with Over 30 Hormone Solution supplements.
Estrogen is the primary female sex hormone, so it’s no wonder that it’s got a lot of control over your reproductive system. When at a balanced level, Estrogen naturally keeps risks like Urinary Tract Infections, headaches, mood swings, hot flashes, and even depression at bay. On top of that, it helps regulate your weight because the right amount of estrogen stabilizes your food intake, metabolizes glucose, and decreases insulin sensitivity.
Cortisol is known as the ‘stress hormone’. It’s created in the adrenal gland, and almost all cells in your body rely on it for a variety of functions. If you have too little, fatigue and weakness can set in. And Too much can mean diabetes, osteoporosis, cardiovascular disease, and most commonly, weight gain. But if you can keep this at a healthy, balanced level, Cortisol will regulate blood sugar, reduce inflammation, keep your metabolism functioning at its best, and even help with memory formation.
When you intake carbs, insulin is the one who tells your body to use that sugar as energy right away... or to store it for later. And we know what that means...fat. But on top of this, chronic health issues come from imbalanced insulin in the body. If levels drop too low, it makes your cells stop responding to insulin, and puts you at higher risk of obesity and type 2 diabetes. High levels can cause obesity, heart disease, cancer, and diabetes. But happy, balanced levels of Insulin will reduce these risks by controlling blood glucose levels.
How Does It Work?
Your 3 key female hormones are acting as a tripod, and both estrogen and cortisol levels are contributing to the balance of insulin in your body. So it’s easy to see how important it is to maintain the stability of ALL THREE of these hormones, which are working together to keep your body healthy, energized, and free of chronic and even deadly health concerns.
How can you possibly manage this incredibly finicky tripod of hormones? That would take constant care and attention, and you would have to be on the lookout every second of every day just to make sure not one of them is not getting away on you... leaving the other 2 to come crashing down. The good news is, just like Goldilocks eventually found her just right, Over 30 Hormone Solution Cookbook is a done-for-you, all-natural solution that will do all the heavy lifting for you. You can depend on these delicious, incredibly easy recipes that take under 10 minutes a day to make! When you are filling your body with the right foods, you will naturally be delivering the specific nutrients needed to find that perfect hormone balance.
If you want to take it to the next level, combine these incredible recipes with Over 30 Hormone Solution, a simple capsule taken each morning to flood your body with a super combo of completely natural, clinically-tested ingredients that, together, balance your key female hormones.
Inside The Cookbook
Making the right choices each morning can really help keep your hormones in check. Kick-start your hormones for the day and give yourself the all day energy you need with incredibly simple and mouth-watering breakfasts.
You’ll love these 10 Soup and Broth Recipes, 10 Chicken and Beef Recipes, and 10 Juicy Pork Recipes that deliver the nutrients you need to support a healthy hormone balance, plus aid joint, and bone health.
Dessert is the best meal of the day! And just because you want to balance your hormones does not mean you can’t indulge. Feel free to give into these hormone-friendly desserts, including red velvet cupcakes.
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